Many organisations suggest in their studies that your hair has the ability to grow an inch every three months or so. This means that in one year your hair could grow up to six inches. This will depend on the person and whether they are suffering from an illness or have issues with stress. Each hair experiences a period of growth and another period where it sheds or falls out. If you think you may be losing your hair, or you would prefer to grow your hair at a faster rate, you may be able to do this by following these techniques.

First StepHow to Stimulate Hair Follicles

One way you can improve hair growth is by using a combination of peppermint oil and almond oil and massage it in and around your scalp. You can also add a couple of drops of rosemary oil and massage your scalp a few times a day. This type of massage has the ability to promote significant hair growth.

Second Step

Use nettle juice and rub it deep into your scalp. There is not enough evidence that this will help your hair to grow, but some people who practice traditional, as well as herbal, medicine have found this to be extremely effective.

Third Step

Another way you can help your hair to grow is to use a clarifying shampoo. These types of shampoos are able to get rid of any oil or impurities in or around your scalp or your hair. You should keep using your standard shampoo as well and not make this your primary shampoo.

Fourth Step

You can massage a combination of pepper and vodka into your scalp when you wake up in the morning. You should use cayenne pepper if possible. This helps to stimulate the follicles of your hair and helps the blood to flow through your scalp. Many hairdressers have found this to be an effective way to help you grow out your hair at a much faster rate.How to Stimulate Hair Follicles

Fifth Step

Some experts recommend that you use a vitamin B-complex supplement,  particularly biotin, in order to keep you from losing your hair. It is always important to speak to your doctor before taking any supplements.

Sixth Step

You should use a hair brush that has natural bristles in order to brush your hair when you wake up in the morning. This helps to keep your hair follicles strong by increasing blood flow to them as well as your scalp. It will also lessen the damage to your hair follicles and reduce the number of hairs that are pulled out while brushing.

The stresses of daily life and harsh weather conditions can all take a toll on your hair. These are some of the natural ways in which you can keep your hair looking healthy and minimize the damage to your hair. There is never any substitute for eating healthy, and following a healthy diet as well these tips will keep your hair in tip-top shape.

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